I was reminded that some of the unexplored avenues based on my viewing choices would likely lead me to understanding myself better.
I discover that learning to be present is a mix of a number of things.
Even a little envy could throw your best intentions without you noticing.
Have you sat down and defined what a hero is to you?
When auto-pilot is bad.
Getting myself in the Zone (85% success rate — if I were to roughly judge how effective this activity is for me!)
If you set up a system (rather than shoot for a goal), your stress levels will decrease!
Find out what I would say if I were requested to do a TED talk in a week.
Who should you include in your 150?
Would it take a reminder from one of your favourite shows to make you pay attention?